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Monday
Aug012005

Probiotics, IBS, and IBD

There have been two recent reports of clinical studies showing the benefits of taking probiotic supplements if you have IBS or IBD.  IBS is irritable bowel syndrome, a distressing collection of symptoms related to dysfunction of the small and large intestines.  It's one of the most common gastrointestinal diseases, affecting between 10% and 20% of US adults, mostly women.

IBD stands for inflammatory bowel disease, and represents two conditions - Crohn's disease, which affects the small intestine, and ulcerative colitis, which affects the large intestine. A probiotic has been found useful in the treatment of ulcerative colitis.

Probiotics are live but non-pathologic micro-organisms, i.e. bugs that don't cause any disease, but alter the balance of organisms that normally live in the intestines. See Probiotics Basics.

In IBS, a bacterium called Bifidobacterium infantis was effective.  In ulcerative colitis, the bacterium E. coli Nissle was found to be as effective as one of the drugs usually used for this disease - mesalamine.

What does this mean?  In future, we may have a range of bacteria that are helpful in different gastrointestinal diseases. In the meantime, I'm going to continue with my daily yogurt - it tastes good, has calcium but not much fat, and just MAY keep my 'gut bugs' nicely balanced.

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